Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9343005001407 · Data last verified:
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Common questions
How many calories are in Sliced Smoked Salmon?
Sliced Smoked Salmon by Ocean Blue has 212 kcal per 100 g. One serving (50 g) is about 106 kcal.
How much protein is in Sliced Smoked Salmon?
Sliced Smoked Salmon contains 22.4 g of protein per 100 g — about 11.2 g per 50 g serving.
Is Sliced Smoked Salmon a good source of protein?
Yes — 22.4 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Sliced Smoked Salmon keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sliced Smoked Salmon high in sodium?
Yes — 1170 mg of sodium per 100 g, about 51% of the daily value.
Why does Sliced Smoked Salmon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1170 mg); points in favor come from protein (22.4 g). Overall that places it in band C.
How much Sliced Smoked Salmon is 100 calories?
About 47 g of Sliced Smoked Salmon equals 100 kcal.
Is Sliced Smoked Salmon high in sugar or fat?
Per 100 g it has 0 g sugar and 8.8 g fat (1.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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