Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9556041600880 · Data last verified:
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Common questions
How many calories are in Tuna Omega 3?
Tuna Omega 3 by Ayam Brand has 181 kcal per 100 g. One serving (37 g) is about 67 kcal.
How much protein is in Tuna Omega 3?
Tuna Omega 3 contains 22.7 g of protein per 100 g — about 8.4 g per 37 g serving.
Is Tuna Omega 3 a good source of protein?
Yes — 22.7 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Tuna Omega 3 keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tuna Omega 3 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.7 g). Overall that places it in band B.
How much Tuna Omega 3 is 100 calories?
About 55 g of Tuna Omega 3 equals 100 kcal.
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