Fish & Seafood · Nutrition facts

Ansjovis In Olijfolie

by Princes

182 kcal per 100 g, with 23 g protein, 0.1 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Ansjovis In OlijfolieNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
23 g
Protein
50% of calories
0.1 g
Carbs
0% of calories
10 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.7g8% DV
Cholesterol104.2mg35% DV
Sodium6400mg278% DV
Potassium248.3mg5% DV
Calcium73.7mg6% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 96067345 · Data last verified:

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Common questions

How many calories are in Ansjovis In Olijfolie?

Ansjovis In Olijfolie by Princes has 182 kcal per 100 g.

How much protein is in Ansjovis In Olijfolie?

Ansjovis In Olijfolie contains 23 g of protein per 100 g.

Is Ansjovis In Olijfolie a good source of protein?

Yes — 23 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Ansjovis In Olijfolie keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ansjovis In Olijfolie high in sodium?

Yes — 6400 mg of sodium per 100 g, about 278% of the daily value.

Why does Ansjovis In Olijfolie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6400 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Ansjovis In Olijfolie is 100 calories?

About 55 g of Ansjovis In Olijfolie equals 100 kcal.

Is Ansjovis In Olijfolie a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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