Dairy & Eggs · Nutrition facts

Serek Wiejski Klasyczny

101 kcal per 100 g, with 11 g protein, 3 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 200g
Good proteinLow carbCalcium rich
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Serek Wiejski KlasycznyNutri-Score BCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
44% of calories
3 g
Carbs
12% of calories
5 g
Fat
44% of calories
Macro split
Protein 44%Carbs 12%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.8g
Saturated fat3g15% DV
Cholesterol78.6mg26% DV
Sodium200mg9% DV
Potassium106.6mg2% DV
Calcium480mg37% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900120072176 · Data last verified:

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5900120072176

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Common questions

How many calories are in Serek Wiejski Klasyczny?

Serek Wiejski Klasyczny by Delikate has 101 kcal per 100 g. One serving (200 g) is about 202 kcal.

How much protein is in Serek Wiejski Klasyczny?

Serek Wiejski Klasyczny contains 11 g of protein per 100 g — about 22 g per 200 g serving.

Is Serek Wiejski Klasyczny a good source of protein?

Yes — 11 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Serek Wiejski Klasyczny keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Serek Wiejski Klasyczny have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (11 g). Overall that places it in band B.

How much Serek Wiejski Klasyczny is 100 calories?

About 99 g of Serek Wiejski Klasyczny equals 100 kcal.

Is Serek Wiejski Klasyczny a good source of calcium?

It is a good source: 480 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Is Serek Wiejski Klasyczny high in cholesterol?

It contains 78.6 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

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