Dairy & Eggs · Nutrition facts

Ser Cheddar Plastry

by Mlekovita

379 kcal per 100 g, with 25 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 17.0g
High proteinLow carbCalorie denseCalcium rich
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Ser Cheddar PlastryNutri-Score DCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
26% of calories
0 g
Carbs
0% of calories
31 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium680mg30% DV
Potassium153.1mg3% DV
Calcium800mg62% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900512987132 · Data last verified:

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5900512987132

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Common questions

How many calories are in Ser Cheddar Plastry?

Ser Cheddar Plastry by Mlekovita has 379 kcal per 100 g. One serving (17 g) is about 64 kcal.

How much protein is in Ser Cheddar Plastry?

Ser Cheddar Plastry contains 25 g of protein per 100 g — about 4.2 g per 17 g serving.

Is Ser Cheddar Plastry a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Ser Cheddar Plastry keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ser Cheddar Plastry high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Ser Cheddar Plastry high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Ser Cheddar Plastry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (20 g), sodium (680 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Ser Cheddar Plastry is 100 calories?

About 26 g of Ser Cheddar Plastry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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