Fish & Seafood · Nutrition facts

Sardines À L'huile Pimentées

228 kcal per 100 g, with 23 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardines À L'huile PimentéesNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
23 g
Protein
41% of calories
0 g
Carbs
0% of calories
15 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat3.3g16% DV
Cholesterol49.3mg16% DV
Sodium400mg17% DV
Potassium397.6mg8% DV
Calcium38.5mg3% DV
Iron1.2mg7% DV
Vitamin C16.1mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111116000397 · Data last verified:

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6111116000397

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Common questions

How many calories are in Sardines À L'huile Pimentées?

Sardines À L'huile Pimentées has 228 kcal per 100 g.

How much protein is in Sardines À L'huile Pimentées?

Sardines À L'huile Pimentées contains 23 g of protein per 100 g.

Is Sardines À L'huile Pimentées a good source of protein?

Yes — 23 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Sardines À L'huile Pimentées keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines À L'huile Pimentées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (400 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Sardines À L'huile Pimentées is 100 calories?

About 44 g of Sardines À L'huile Pimentées equals 100 kcal.

Is Sardines À L'huile Pimentées a good source of potassium?

It is a moderate source: 397.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sardines À L'huile Pimentées a good source of vitamin C?

It is a moderate source: 16.1 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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