Fish & Seafood · Nutrition facts

Sardine À L'huile Végétale Et Citron

239 kcal per 100 g, with 26.5 g protein, 1.1 g carbs and 14.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardine À L'huile Végétale Et CitronNutri-Score BCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
26.5 g
Protein
44% of calories
1.1 g
Carbs
2% of calories
14.3 g
Fat
54% of calories
Macro split
Protein 44%Carbs 2%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat3.5g18% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111162001485 · Data last verified:

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6111162001485

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Common questions

How many calories are in Sardine À L'huile Végétale Et Citron?

Sardine À L'huile Végétale Et Citron by Joly has 239 kcal per 100 g.

How much protein is in Sardine À L'huile Végétale Et Citron?

Sardine À L'huile Végétale Et Citron contains 26.5 g of protein per 100 g.

Is Sardine À L'huile Végétale Et Citron a good source of protein?

Yes — 26.5 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Sardine À L'huile Végétale Et Citron keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardine À L'huile Végétale Et Citron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (26.5 g). Overall that places it in band B.

How much Sardine À L'huile Végétale Et Citron is 100 calories?

About 42 g of Sardine À L'huile Végétale Et Citron equals 100 kcal.

Is Sardine À L'huile Végétale Et Citron high in sugar or fat?

Per 100 g it has 1.1 g sugar and 14.3 g fat (3.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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