Fish & Seafood · Nutrition facts

Filet D’anchois

226 kcal per 100 g, with 25 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet D’anchoisNutri-Score DCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
25 g
Protein
44% of calories
0 g
Carbs
0% of calories
14 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat14g70% DV
Sodium6000mg261% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610034529540 · Data last verified:

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7610034529540

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Common questions

How many calories are in Filet D’anchois?

Filet D’anchois by Transgourmet has 226 kcal per 100 g.

How much protein is in Filet D’anchois?

Filet D’anchois contains 25 g of protein per 100 g.

Is Filet D’anchois a good source of protein?

Yes — 25 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Filet D’anchois keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet D’anchois high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Filet D’anchois high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Why does Filet D’anchois have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (6000 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Filet D’anchois is 100 calories?

About 44 g of Filet D’anchois equals 100 kcal.

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