Fish & Seafood · Nutrition facts

Sardines Grillées Tartare De Tomate

183 kcal per 100 g, with 18.1 g protein, 1.4 g carbs and 11.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardines Grillées Tartare De TomateNutri-Score BCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
18.1 g
Protein
39% of calories
1.4 g
Carbs
3% of calories
11.7 g
Fat
58% of calories
Macro split
Protein 39%Carbs 3%Fat 58%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.4g
Saturated fat2.8g14% DV
Cholesterol60.8mg20% DV
Sodium320mg14% DV
Potassium471.1mg10% DV
Calcium45mg3% DV
Iron1.3mg7% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148291858 · Data last verified:

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3760148291858

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Common questions

How many calories are in Sardines Grillées Tartare De Tomate?

Sardines Grillées Tartare De Tomate by La Perle des Dieux has 183 kcal per 100 g.

How much protein is in Sardines Grillées Tartare De Tomate?

Sardines Grillées Tartare De Tomate contains 18.1 g of protein per 100 g.

Is Sardines Grillées Tartare De Tomate a good source of protein?

Yes — 18.1 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Sardines Grillées Tartare De Tomate keto-friendly?

With 1.4 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Grillées Tartare De Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.1 g). Overall that places it in band B.

How much Sardines Grillées Tartare De Tomate is 100 calories?

About 55 g of Sardines Grillées Tartare De Tomate equals 100 kcal.

Is Sardines Grillées Tartare De Tomate a good source of potassium?

It is a moderate source: 471.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sardines Grillées Tartare De Tomate high in cholesterol?

It contains 60.8 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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