Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148291872 · Data last verified:
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Common questions
How many calories are in Sardines Grillées Piment D'espelette?
Sardines Grillées Piment D'espelette by La Perle des Dieux has 194 kcal per 100 g.
How much protein is in Sardines Grillées Piment D'espelette?
Sardines Grillées Piment D'espelette contains 19.1 g of protein per 100 g.
Is Sardines Grillées Piment D'espelette a good source of protein?
Yes — 19.1 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Sardines Grillées Piment D'espelette keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines Grillées Piment D'espelette high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Sardines Grillées Piment D'espelette have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (600 mg); points in favor come from protein (19.1 g). Overall that places it in band C.
How much Sardines Grillées Piment D'espelette is 100 calories?
About 52 g of Sardines Grillées Piment D'espelette equals 100 kcal.
Is Sardines Grillées Piment D'espelette high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12.8 g fat (3.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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