Fish & Seafood · Nutrition facts

Rillettes Thon Blanc Germon

by La Perle des Dieux

180 kcal per 100 g, with 19 g protein, 1.7 g carbs and 10.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rillettes Thon Blanc GermonNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
42% of calories
1.7 g
Carbs
4% of calories
10.8 g
Fat
54% of calories
Macro split
Protein 42%Carbs 4%Fat 54%

Nutrition facts

per 100 g
Sugar1g
Saturated fat6.1g30% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148295986 · Data last verified:

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3760148295986

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Common questions

How many calories are in Rillettes Thon Blanc Germon?

Rillettes Thon Blanc Germon by La Perle des Dieux has 180 kcal per 100 g.

How much protein is in Rillettes Thon Blanc Germon?

Rillettes Thon Blanc Germon contains 19 g of protein per 100 g.

Is Rillettes Thon Blanc Germon a good source of protein?

Yes — 19 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Rillettes Thon Blanc Germon keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes Thon Blanc Germon high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Rillettes Thon Blanc Germon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Rillettes Thon Blanc Germon is 100 calories?

About 56 g of Rillettes Thon Blanc Germon equals 100 kcal.

Is Rillettes Thon Blanc Germon high in sugar or fat?

Per 100 g it has 1 g sugar and 10.8 g fat (6.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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