Sweets · Nutrition facts

Rich Chocolate Fudge Protein Powder Drink Mix

by Optimum Nutrition

375 kcal per 100 g, with 60 g protein, 15 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie denseHigh fiberIron richPotassium
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Rich Chocolate Fudge Protein Powder Drink MixNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
60 g
Protein
63% of calories
15 g
Carbs
16% of calories
8.8 g
Fat
21% of calories
Macro split
Protein 63%Carbs 16%Fat 21%

Nutrition facts

per 100 g
Fiber5g18% DV
Saturated fat5g25% DV
Sodium1350mg59% DV
Potassium375mg8% DV
Iron21mg117% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748927068054 · Data last verified:

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0748927068054

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Common questions

How many calories are in Rich Chocolate Fudge Protein Powder Drink Mix?

Rich Chocolate Fudge Protein Powder Drink Mix by Optimum Nutrition has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.

How much protein is in Rich Chocolate Fudge Protein Powder Drink Mix?

Rich Chocolate Fudge Protein Powder Drink Mix contains 60 g of protein per 100 g — about 24 g per 40 g serving.

Is Rich Chocolate Fudge Protein Powder Drink Mix a good source of protein?

Yes — 60 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Rich Chocolate Fudge Protein Powder Drink Mix high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Rich Chocolate Fudge Protein Powder Drink Mix high in sodium?

Yes — 1350 mg of sodium per 100 g, about 59% of the daily value.

Is Rich Chocolate Fudge Protein Powder Drink Mix a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Rich Chocolate Fudge Protein Powder Drink Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (5 g), sodium (1350 mg); points in favor come from fiber (5 g), protein (60 g). Overall that places it in band C.

How much Rich Chocolate Fudge Protein Powder Drink Mix is 100 calories?

About 27 g of Rich Chocolate Fudge Protein Powder Drink Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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