Ultra-premium Protein Blend Chocolate Cookie Crunch

Ultra-premium Protein Blend Chocolate Cookie Crunch by Pro JYM has 381 kcal per 100 g. One serving (42 g) is about 160 kcal.

Ultra-premium Protein Blend Chocolate Cookie Crunch contains 57.1 g of protein per 100 g — about 24 g per 42 g serving.

Yes — 57.1 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 595.2 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (7.1 g), sodium (595.2 mg); points in favor come from protein (57.1 g). Overall that places it in band C.

About 26 g of Ultra-premium Protein Blend Chocolate Cookie Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.