Cookies N’ Cream Whey

Cookies N’ Cream Whey by Primeval Labs has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.

Cookies N’ Cream Whey contains 65.7 g of protein per 100 g — about 23 g per 35 g serving.

Yes — 65.7 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (5.7 g); points in favor come from protein (65.7 g). Overall that places it in band C.

About 25 g of Cookies N’ Cream Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

It is a moderate source: 457.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.