Protein Coffee Salted Caramel

Protein Coffee Salted Caramel by javvy has 385 kcal per 100 g. One serving (18 g) is about 70 kcal.

Protein Coffee Salted Caramel contains 54.9 g of protein per 100 g — about 10 g per 18 g serving.

Yes — 54.9 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 522 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (5.5 g), sodium (522 mg); points in favor come from protein (54.9 g). Overall that places it in band C.

About 26 g of Protein Coffee Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.