Sweets · Nutrition facts

Mint Chocolate

395 kcal per 100 g, with 58.1 g protein, 18.6 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 1 packet (43 g)
High proteinCalorie denseIron richPotassiumCalcium rich
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Mint ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
58.1 g
Protein
61% of calories
18.6 g
Carbs
20% of calories
8.1 g
Fat
19% of calories
Macro split
Protein 61%Carbs 20%Fat 19%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar4.7g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol116.3mg39% DV
Sodium372.1mg16% DV
Potassium511.6mg11% DV
Calcium209.3mg16% DV
Iron4.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850076565466 · Data last verified:

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Common questions

How many calories are in Mint Chocolate?

Mint Chocolate by Flavcity has 395 kcal per 100 g. One serving (43 g) is about 170 kcal.

How much protein is in Mint Chocolate?

Mint Chocolate contains 58.1 g of protein per 100 g — about 25 g per 43 g serving.

Is Mint Chocolate a good source of protein?

Yes — 58.1 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Mint Chocolate a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Mint Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (3.5 g); points in favor come from fiber (4.7 g), protein (58.1 g). Overall that places it in band C.

How much Mint Chocolate is 100 calories?

About 25 g of Mint Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mint Chocolate high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Mint Chocolate a good source of potassium?

It is a moderate source: 511.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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