All-in-one Protein Smoothie Powder Cookies & Cream

All-in-one Protein Smoothie Powder Cookies & Cream by Flave city has 396 kcal per 100 g. One serving (46 g) is about 180 kcal.

All-in-one Protein Smoothie Powder Cookies & Cream contains 54.9 g of protein per 100 g — about 25 g per 46 g serving.

Yes — 54.9 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 659.3 mg of sodium per 100 g, about 29% of the daily value.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (5.5 g), sodium (659.3 mg); points in favor come from fiber (4.4 g), protein (54.9 g). Overall that places it in band C.

About 25 g of All-in-one Protein Smoothie Powder Cookies & Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.