Vega Essentials Shake Chocolate Flavored

Vega Essentials Shake Chocolate Flavored by Vega has 389 kcal per 100 g. One serving (36 g) is about 140 kcal.

Vega Essentials Shake Chocolate Flavored contains 55.6 g of protein per 100 g — about 20 g per 36 g serving.

Yes — 55.6 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Yes — 722.2 mg of sodium per 100 g, about 31% of the daily value.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (722.2 mg); points in favor come from fiber (5.6 g), protein (55.6 g). Overall that places it in band C.

About 26 g of Vega Essentials Shake Chocolate Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.