Whey Protein Vanilla Ice Cream

Whey Protein Vanilla Ice Cream by Mutant has 389 kcal per 100 g. One serving (36 g) is about 140 kcal.

Whey Protein Vanilla Ice Cream contains 61.1 g of protein per 100 g — about 22 g per 36 g serving.

Yes — 61.1 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (4.2 g); points in favor come from protein (61.1 g). Overall that places it in band C.

About 26 g of Whey Protein Vanilla Ice Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

It is a moderate source: 388.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a good source: 444.4 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.