Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9400581047646 · Data last verified:
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Common questions
How many calories are in Recover 100% Whey?
Recover 100% Whey by Musashi has 397 kcal per 100 g. One serving (33 g) is about 131 kcal.
How much protein is in Recover 100% Whey?
Recover 100% Whey contains 75.2 g of protein per 100 g — about 24.8 g per 33 g serving.
Is Recover 100% Whey a good source of protein?
Yes — 75.2 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Why does Recover 100% Whey have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (4.5 g), sodium (427.3 mg); points in favor come from protein (75.2 g). Overall that places it in band C.
How much Recover 100% Whey is 100 calories?
About 25 g of Recover 100% Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Recover 100% Whey high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Recover 100% Whey high in sugar or fat?
Per 100 g it has 6.7 g sugar and 6.4 g fat (4.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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