Other · Nutrition facts

Vanilla Whey Protein

389 kcal per 100 g, with 77.9 g protein, 12.5 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (32.1 g)
High proteinCalorie densePotassium
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Vanilla Whey ProteinNutri-Score BCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
77.9 g
Protein
80% of calories
12.5 g
Carbs
13% of calories
3.1 g
Fat
7% of calories
Macro split
Protein 80%Carbs 13%Fat 7%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar7.8g
Saturated fat3.1g16% DV
Trans fat0g
Cholesterol109mg36% DV
Sodium128.3mg6% DV
Potassium347.4mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0728614790369 · Data last verified:

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Common questions

How many calories are in Vanilla Whey Protein?

Vanilla Whey Protein by Alpha Country has 389 kcal per 100 g. One serving (32 g) is about 125 kcal.

How much protein is in Vanilla Whey Protein?

Vanilla Whey Protein contains 77.9 g of protein per 100 g — about 25 g per 32 g serving.

Is Vanilla Whey Protein a good source of protein?

Yes — 77.9 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Vanilla Whey Protein a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Vanilla Whey Protein have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (3.1 g); points in favor come from fiber (3.1 g), protein (77.9 g). Overall that places it in band B.

How much Vanilla Whey Protein is 100 calories?

About 26 g of Vanilla Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Whey Protein high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Vanilla Whey Protein high in cholesterol?

It contains 109 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.

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