100% Whey Protein

100% Whey Protein by Emrald Labs has 384 kcal per 100 g.

100% Whey Protein contains 72.6 g of protein per 100 g.

Yes — 72.6 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from protein (72.6 g). Overall that places it in band C.

About 26 g of 100% Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

It is a good source: 387.1 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Per 100 g it has 7.7 g sugar and 4.8 g fat (2.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.