Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902884462699 · Data last verified:
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Common questions
How many calories are in Porridge Mit Bananen?
Porridge Mit Bananen by One day more has 367 kcal per 100 g. One serving (100 g) is about 367 kcal.
How much protein is in Porridge Mit Bananen?
Porridge Mit Bananen contains 12.9 g of protein per 100 g — about 12.9 g per 100 g serving.
Is Porridge Mit Bananen a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Porridge Mit Bananen high in carbs?
Yes — carbohydrates provide 71% of its calories (61 g per 100 g, of which 9.5 g is sugar). It also delivers 10.8 g of fiber.
Is Porridge Mit Bananen low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Porridge Mit Bananen a good source of fiber?
It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Porridge Mit Bananen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (10.8 g), protein (12.9 g). Overall that places it in band A.
How much Porridge Mit Bananen is 100 calories?
About 27 g of Porridge Mit Bananen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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