Porridge A La Banane

Porridge A La Banane by ONE DAY MORE has 367 kcal per 100 g.

Porridge A La Banane contains 12.9 g of protein per 100 g.

Yes — 12.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (61 g per 100 g, of which 9.5 g is sugar). It also delivers 10.8 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (10.8 g), protein (12.9 g). Overall that places it in band A.

About 27 g of Porridge A La Banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.