Other · Nutrition facts

Zabkása, Banános

367 kcal per 100 g, with 12.9 g protein, 61 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 65.0g
Good proteinCalorie denseHigh fiber
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Zabkása, BanánosNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
12.9 g
Protein
15% of calories
61 g
Carbs
71% of calories
5.2 g
Fat
14% of calories
Macro split
Protein 15%Carbs 71%Fat 14%

Nutrition facts

per 100 g
Fiber10.8g39% DV
Sugar9.5g
Saturated fat0.9g4% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902884462750 · Data last verified:

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5902884462750

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Common questions

How many calories are in Zabkása, Banános?

Zabkása, Banános by One Day More has 367 kcal per 100 g. One serving (65 g) is about 239 kcal.

How much protein is in Zabkása, Banános?

Zabkása, Banános contains 12.9 g of protein per 100 g — about 8.4 g per 65 g serving.

Is Zabkása, Banános a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Zabkása, Banános high in carbs?

Yes — carbohydrates provide 71% of its calories (61 g per 100 g, of which 9.5 g is sugar). It also delivers 10.8 g of fiber.

Is Zabkása, Banános low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Zabkása, Banános a good source of fiber?

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Zabkása, Banános have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (10.8 g), protein (12.9 g). Overall that places it in band A.

How much Zabkása, Banános is 100 calories?

About 27 g of Zabkása, Banános equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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