Other · Nutrition facts

Pistaches Décortiquées Bio

576 kcal per 100 g, with 20 g protein, 17 g carbs and 45 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistaches Décortiquées BioNutri-Score CCompare
Amount

Showing values for 100 g

576 kcal
Calories
29% of a 2000 kcal day
20 g
Protein
14% of calories
17 g
Carbs
12% of calories
45 g
Fat
74% of calories
Macro split
Protein 14%Carbs 12%Fat 74%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar7.8g
Saturated fat5.6g28% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269703509 · Data last verified:

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3701269703509

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Common questions

How many calories are in Pistaches Décortiquées Bio?

Pistaches Décortiquées Bio by Greenweez has 576 kcal per 100 g.

How much protein is in Pistaches Décortiquées Bio?

Pistaches Décortiquées Bio contains 20 g of protein per 100 g.

Is Pistaches Décortiquées Bio a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Pistaches Décortiquées Bio high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pistaches Décortiquées Bio low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pistaches Décortiquées Bio a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Pistaches Décortiquées Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), saturated fat (5.6 g); points in favor come from fiber (11 g), protein (20 g). Overall that places it in band C.

How much Pistaches Décortiquées Bio is 100 calories?

About 17 g of Pistaches Décortiquées Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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