Noix De Cajou Grillée

Noix De Cajou Grillée has 601 kcal per 100 g.

Noix De Cajou Grillée contains 21.1 g of protein per 100 g.

Yes — 21.1 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (601 kcal), saturated fat (9.2 g), sodium (520 mg); points in favor come from fiber (5.5 g), protein (21.1 g). Overall that places it in band D.

About 17 g of Noix De Cajou Grillée equals 100 kcal. It is energy-dense, so small amounts add up quickly.