Other · Nutrition facts

Pistaches En Coques Grillées Nature Bio

610 kcal per 100 g, with 20 g protein, 22 g carbs and 47 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistaches En Coques Grillées Nature BioNutri-Score CCompare
Amount

Showing values for 100 g

610 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
14% of calories
22 g
Carbs
15% of calories
47 g
Fat
71% of calories
Macro split
Protein 14%Carbs 15%Fat 71%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar7g
Saturated fat6.1g30% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269708429 · Data last verified:

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3701269708429

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Common questions

How many calories are in Pistaches En Coques Grillées Nature Bio?

Pistaches En Coques Grillées Nature Bio by Greenweez has 610 kcal per 100 g.

How much protein is in Pistaches En Coques Grillées Nature Bio?

Pistaches En Coques Grillées Nature Bio contains 20 g of protein per 100 g.

Is Pistaches En Coques Grillées Nature Bio a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Pistaches En Coques Grillées Nature Bio high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pistaches En Coques Grillées Nature Bio low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistaches En Coques Grillées Nature Bio a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistaches En Coques Grillées Nature Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), saturated fat (6.1 g); points in favor come from fiber (10.1 g), protein (20 g). Overall that places it in band C.

How much Pistaches En Coques Grillées Nature Bio is 100 calories?

About 16 g of Pistaches En Coques Grillées Nature Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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