Other · Nutrition facts

Purée De Sésame Complet Bio

598 kcal per 100 g, with 19.6 g protein, 11.7 g carbs and 53.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Purée De Sésame Complet BioNutri-Score CCompare
Amount

Showing values for 100 g

598 kcal
Calories
30% of a 2000 kcal day
19.6 g
Protein
13% of calories
11.7 g
Carbs
8% of calories
53.8 g
Fat
79% of calories
Macro split
Protein 13%Carbs 8%Fat 79%

Nutrition facts

per 100 g
Fiber12.9g46% DV
Sugar0.3g
Saturated fat7.5g38% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium468mg10% DV
Calcium962mg74% DV
Iron14.6mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269707439 · Data last verified:

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3701269707439

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Common questions

How many calories are in Purée De Sésame Complet Bio?

Purée De Sésame Complet Bio by Greenweez has 598 kcal per 100 g.

How much protein is in Purée De Sésame Complet Bio?

Purée De Sésame Complet Bio contains 19.6 g of protein per 100 g.

Is Purée De Sésame Complet Bio a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Purée De Sésame Complet Bio low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.

Is Purée De Sésame Complet Bio high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Purée De Sésame Complet Bio low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Purée De Sésame Complet Bio a good source of fiber?

It provides 12.9 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Purée De Sésame Complet Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), saturated fat (7.5 g); points in favor come from fiber (12.9 g), protein (19.6 g). Overall that places it in band C.

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