Noix De Cajou Grillée Curry

Noix De Cajou Grillée Curry by Green weee, Greenweez has 615 kcal per 100 g. One serving (100 g) is about 615 kcal.

Noix De Cajou Grillée Curry contains 20.5 g of protein per 100 g — about 20.5 g per 100 g serving.

Yes — 20.5 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (9.7 g), sodium (480 mg); points in favor come from fiber (5.8 g), protein (20.5 g). Overall that places it in band D.

About 16 g of Noix De Cajou Grillée Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.