Pâte À Tartiner Myrtilles & Fruits Secs

Pâte À Tartiner Myrtilles & Fruits Secs by Go Nuts has 572 kcal per 100 g. One serving (10 g) is about 57 kcal.

Pâte À Tartiner Myrtilles & Fruits Secs contains 17.8 g of protein per 100 g — about 1.8 g per 10 g serving.

Yes — 17.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), sugar (10.3 g), saturated fat (7.7 g); points in favor come from fiber (6.9 g), protein (17.8 g). Overall that places it in band C.

About 17 g of Pâte À Tartiner Myrtilles & Fruits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.