Meat · Nutrition facts

Ohuen Ohut Kalkkunafilee

87 kcal per 100 g, with 20 g protein, 0.3 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 8g
High proteinLow carb
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Ohuen Ohut KalkkunafileeNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
20 g
Protein
89% of calories
0.3 g
Carbs
1% of calories
1 g
Fat
10% of calories
Macro split
Protein 89%Carbs 1%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat0.3g2% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6405753001665 · Data last verified:

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6405753001665

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Common questions

How many calories are in Ohuen Ohut Kalkkunafilee?

Ohuen Ohut Kalkkunafilee by Savuhovi has 87 kcal per 100 g. One serving (8 g) is about 7 kcal.

How much protein is in Ohuen Ohut Kalkkunafilee?

Ohuen Ohut Kalkkunafilee contains 20 g of protein per 100 g — about 1.6 g per 8 g serving.

Is Ohuen Ohut Kalkkunafilee a good source of protein?

Yes — 20 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Ohuen Ohut Kalkkunafilee keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ohuen Ohut Kalkkunafilee high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Ohuen Ohut Kalkkunafilee have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Ohuen Ohut Kalkkunafilee is 100 calories?

About 115 g of Ohuen Ohut Kalkkunafilee equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ohuen Ohut Kalkkunafilee high in sugar or fat?

Per 100 g it has 0.3 g sugar and 1 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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