Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300156592750 · Data last verified:
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Common questions
How many calories are in Kycklinginnerfilé?
Kycklinginnerfilé by Coop has 105 kcal per 100 g. One serving (120 g) is about 126 kcal.
How much protein is in Kycklinginnerfilé?
Kycklinginnerfilé contains 23 g of protein per 100 g — about 27.6 g per 120 g serving.
Is Kycklinginnerfilé a good source of protein?
Yes — 23 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.
Is Kycklinginnerfilé keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Kycklinginnerfilé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.
How much Kycklinginnerfilé is 100 calories?
About 95 g of Kycklinginnerfilé equals 100 kcal.
Is Kycklinginnerfilé a good source of potassium?
It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Kycklinginnerfilé high in cholesterol?
It contains 117 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.
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