Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501045404271 · Data last verified:
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Common questions
How many calories are in Mazatun?
Mazatun by Mazatun has 90 kcal per 100 g. One serving (90 g) is about 81 kcal.
How much protein is in Mazatun?
Mazatun contains 22 g of protein per 100 g — about 19.8 g per 90 g serving.
Is Mazatun a good source of protein?
Yes — 22 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.
Is Mazatun keto-friendly?
With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Mazatun have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.
How much Mazatun is 100 calories?
About 111 g of Mazatun equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mazatun high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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