Meat · Nutrition facts

Pouletbrust

102 kcal per 100 g, with 22 g protein, 0 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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PouletbrustNutri-Score ACompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
86% of calories
0 g
Carbs
0% of calories
1.6 g
Fat
14% of calories
Macro split
Protein 86%Carbs 0%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.6g3% DV
Cholesterol85.9mg29% DV
Sodium56mg2% DV
Potassium440mg9% DV
Calcium4.7mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610029182729 · Data last verified:

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7610029182729

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Common questions

How many calories are in Pouletbrust?

Pouletbrust by Denner has 102 kcal per 100 g. One serving (100 g) is about 102 kcal.

How much protein is in Pouletbrust?

Pouletbrust contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Pouletbrust a good source of protein?

Yes — 22 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Pouletbrust keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pouletbrust low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pouletbrust have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Pouletbrust is 100 calories?

About 98 g of Pouletbrust equals 100 kcal.

Is Pouletbrust a good source of potassium?

It is a moderate source: 440 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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