Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300156499042 · Data last verified:
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Common questions
How many calories are in Coop Xtra Kycklinginnerfilé?
Coop Xtra Kycklinginnerfilé by Coop, Coop Xtra, Xtra has 90 kcal per 100 g.
How much protein is in Coop Xtra Kycklinginnerfilé?
Coop Xtra Kycklinginnerfilé contains 20 g of protein per 100 g.
Is Coop Xtra Kycklinginnerfilé a good source of protein?
Yes — 20 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.
Is Coop Xtra Kycklinginnerfilé keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Coop Xtra Kycklinginnerfilé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Coop Xtra Kycklinginnerfilé is 100 calories?
About 111 g of Coop Xtra Kycklinginnerfilé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Coop Xtra Kycklinginnerfilé a good source of potassium?
It is a moderate source: 421.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Coop Xtra Kycklinginnerfilé high in cholesterol?
It contains 83 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.
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