Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247588195 · Data last verified:
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Common questions
How many calories are in Ofenbackfisch, Knuspriger Backteig?
Ofenbackfisch, Knuspriger Backteig by Aldi,Golden Seafood has 163 kcal per 100 g.
How much protein is in Ofenbackfisch, Knuspriger Backteig?
Ofenbackfisch, Knuspriger Backteig contains 11.3 g of protein per 100 g.
Is Ofenbackfisch, Knuspriger Backteig a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Ofenbackfisch, Knuspriger Backteig low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 17.4 g of carbs come from starch and fiber rather than sugar.
Why does Ofenbackfisch, Knuspriger Backteig have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.3 g). Overall that places it in band B.
How much Ofenbackfisch, Knuspriger Backteig is 100 calories?
About 61 g of Ofenbackfisch, Knuspriger Backteig equals 100 kcal.
Is Ofenbackfisch, Knuspriger Backteig high in sugar or fat?
Per 100 g it has 1.6 g sugar and 5.2 g fat (0.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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