Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615490205 · Data last verified:
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Common questions
How many calories are in Nuss-frucht-riegel Erdnuss & Cranberry?
Nuss-frucht-riegel Erdnuss & Cranberry by Genuss Plus has 449 kcal per 100 g. One serving (40 g) is about 180 kcal.
How much protein is in Nuss-frucht-riegel Erdnuss & Cranberry?
Nuss-frucht-riegel Erdnuss & Cranberry contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.
Is Nuss-frucht-riegel Erdnuss & Cranberry high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Nuss-frucht-riegel Erdnuss & Cranberry high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Nuss-frucht-riegel Erdnuss & Cranberry low in sodium?
Yes — just 101.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Nuss-frucht-riegel Erdnuss & Cranberry a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Nuss-frucht-riegel Erdnuss & Cranberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (36 g), saturated fat (5 g); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Nuss-frucht-riegel Erdnuss & Cranberry is 100 calories?
About 22 g of Nuss-frucht-riegel Erdnuss & Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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