Snacks · Nutrition facts

Dinkelkekse

443 kcal per 100 g, with 9 g protein, 68.3 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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DinkelkekseNutri-Score BCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
8% of calories
68.3 g
Carbs
63% of calories
14 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar9.3g
Saturated fat1.5g8% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615631103 · Data last verified:

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4305615631103

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Common questions

How many calories are in Dinkelkekse?

Dinkelkekse by Babydream has 443 kcal per 100 g.

How much protein is in Dinkelkekse?

Dinkelkekse contains 9 g of protein per 100 g.

Is Dinkelkekse low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dinkelkekse a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Dinkelkekse have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal); points in favor come from fiber (3.7 g), protein (9 g). Overall that places it in band B.

How much Dinkelkekse is 100 calories?

About 23 g of Dinkelkekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkelkekse high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Dinkelkekse high in sugar or fat?

Per 100 g it has 9.3 g sugar and 14 g fat (1.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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