Other · Nutrition facts

My Veggie Aubergine-pflanzlicher Brotaufstrich

by Edeka Bio

345 kcal per 100 g, with 4.3 g protein, 7.5 g carbs and 32.7 g fat. Full micronutrients and serving info below.

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My Veggie Aubergine-pflanzlicher BrotaufstrichNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
4.3 g
Protein
5% of calories
7.5 g
Carbs
9% of calories
32.7 g
Fat
86% of calories
Macro split
Protein 5%Carbs 9%Fat 86%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.7g
Saturated fat3.5g18% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium218.8mg5% DV
Calcium28.7mg2% DV
Iron1.5mg8% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501072738 · Data last verified:

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4311501072738

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Common questions

How many calories are in My Veggie Aubergine-pflanzlicher Brotaufstrich?

My Veggie Aubergine-pflanzlicher Brotaufstrich by Edeka Bio has 345 kcal per 100 g.

How much protein is in My Veggie Aubergine-pflanzlicher Brotaufstrich?

My Veggie Aubergine-pflanzlicher Brotaufstrich contains 4.3 g of protein per 100 g.

Why does My Veggie Aubergine-pflanzlicher Brotaufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (440 mg). Overall that places it in band C.

How much My Veggie Aubergine-pflanzlicher Brotaufstrich is 100 calories?

About 29 g of My Veggie Aubergine-pflanzlicher Brotaufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is My Veggie Aubergine-pflanzlicher Brotaufstrich a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is My Veggie Aubergine-pflanzlicher Brotaufstrich high in sugar or fat?

Per 100 g it has 3.7 g sugar and 32.7 g fat (3.5 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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