Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619178977 · Data last verified:
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Common questions
How many calories are in Esgargot Preparé?
Esgargot Preparé has 328 kcal per 100 g.
How much protein is in Esgargot Preparé?
Esgargot Preparé contains 9.5 g of protein per 100 g.
Is Esgargot Preparé keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Esgargot Preparé high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Esgargot Preparé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g); points in favor come from protein (9.5 g). Overall that places it in band D.
How much Esgargot Preparé is 100 calories?
About 30 g of Esgargot Preparé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Esgargot Preparé high in sugar or fat?
Per 100 g it has 1.1 g sugar and 30 g fat (20 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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