Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185001277 · Data last verified:
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Common questions
How many calories are in Schwarzkümmel?
Schwarzkümmel by K-take it veggie, Kaufland, take it veggie has 356 kcal per 100 g.
How much protein is in Schwarzkümmel?
Schwarzkümmel contains 6.6 g of protein per 100 g.
Is Schwarzkümmel high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Schwarzkümmel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (4.8 g), sodium (480 mg). Overall that places it in band C.
How much Schwarzkümmel is 100 calories?
About 28 g of Schwarzkümmel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schwarzkümmel high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Schwarzkümmel a good source of vitamin C?
It is a good source: 29 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
Is Schwarzkümmel high in sugar or fat?
Per 100 g it has 4 g sugar and 34 g fat (4.8 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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