Other · Nutrition facts

Auberginenaufstrich

by Edeka Bio, Edeka Bio + Vegan

341 kcal per 100 g, with 4.2 g protein, 6.2 g carbs and 32.7 g fat. Full micronutrients and serving info below.

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AuberginenaufstrichNutri-Score CCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
4.2 g
Protein
5% of calories
6.2 g
Carbs
7% of calories
32.7 g
Fat
88% of calories
Macro split
Protein 5%Carbs 7%Fat 88%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.3g
Saturated fat4.1g20% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium226.5mg5% DV
Calcium28.5mg2% DV
Iron1.5mg8% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501467596 · Data last verified:

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4311501467596

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Common questions

How many calories are in Auberginenaufstrich?

Auberginenaufstrich by Edeka Bio, Edeka Bio + Vegan has 341 kcal per 100 g.

How much protein is in Auberginenaufstrich?

Auberginenaufstrich contains 4.2 g of protein per 100 g.

Why does Auberginenaufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (440 mg). Overall that places it in band C.

How much Auberginenaufstrich is 100 calories?

About 29 g of Auberginenaufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Auberginenaufstrich a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Auberginenaufstrich high in sugar or fat?

Per 100 g it has 3.3 g sugar and 32.7 g fat (4.1 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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