Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501647691 · Data last verified:
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Common questions
How many calories are in My Veggie Rote Beete Meerrettich?
My Veggie Rote Beete Meerrettich by Edeka Bio has 337 kcal per 100 g.
How much protein is in My Veggie Rote Beete Meerrettich?
My Veggie Rote Beete Meerrettich contains 5 g of protein per 100 g.
Is My Veggie Rote Beete Meerrettich high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is My Veggie Rote Beete Meerrettich a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does My Veggie Rote Beete Meerrettich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (520 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much My Veggie Rote Beete Meerrettich is 100 calories?
About 30 g of My Veggie Rote Beete Meerrettich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is My Veggie Rote Beete Meerrettich a good source of vitamin C?
It is a good source: 17.7 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is My Veggie Rote Beete Meerrettich high in sugar or fat?
Per 100 g it has 5.3 g sugar and 31.6 g fat (3.6 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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