Other · Nutrition facts

Tomate-basilikum Aufstrich

330 kcal per 100 g, with 5.4 g protein, 6.6 g carbs and 30.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Potassium
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Tomate-basilikum AufstrichNutri-Score CCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
5.4 g
Protein
7% of calories
6.6 g
Carbs
8% of calories
30.5 g
Fat
85% of calories
Macro split
Protein 7%Carbs 8%Fat 85%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar5.9g
Saturated fat3.4g17% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium467mg10% DV
Calcium31.8mg2% DV
Iron1.3mg7% DV
Vitamin C7.3mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501619469 · Data last verified:

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4311501619469

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Common questions

How many calories are in Tomate-basilikum Aufstrich?

Tomate-basilikum Aufstrich by Edeka Bio has 330 kcal per 100 g. One serving (100 g) is about 330 kcal.

How much protein is in Tomate-basilikum Aufstrich?

Tomate-basilikum Aufstrich contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.

Why does Tomate-basilikum Aufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band C.

How much Tomate-basilikum Aufstrich is 100 calories?

About 30 g of Tomate-basilikum Aufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tomate-basilikum Aufstrich a good source of potassium?

It is a moderate source: 467 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Tomate-basilikum Aufstrich a good source of vitamin C?

It is a moderate source: 7.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tomate-basilikum Aufstrich high in sugar or fat?

Per 100 g it has 5.9 g sugar and 30.5 g fat (3.4 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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