Mushroom And Cacao Mix

Mushroom And Cacao Mix has 300 kcal per 100 g.

Mushroom And Cacao Mix contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 89% of its calories (80 g per 100 g, of which 40 g is sugar). It also delivers 20 g of fiber.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 50% of its carbohydrates.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g); points in favor come from fiber (20 g), protein (10 g). Overall that places it in band B.