Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760320792555 · Data last verified:
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Common questions
How many calories are in Muesli Fruits Rouges?
Muesli Fruits Rouges by Healtheen has 406 kcal per 100 g. One serving (30 g) is about 122 kcal.
How much protein is in Muesli Fruits Rouges?
Muesli Fruits Rouges contains 36.6 g of protein per 100 g — about 11 g per 30 g serving.
Is Muesli Fruits Rouges a good source of protein?
Yes — 36.6 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Muesli Fruits Rouges high in sugar?
Yes — 19.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Muesli Fruits Rouges a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Muesli Fruits Rouges have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (19.3 g); points in favor come from fiber (7 g), protein (36.6 g). Overall that places it in band B.
How much Muesli Fruits Rouges is 100 calories?
About 25 g of Muesli Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Fruits Rouges high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
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