Fruits · Nutrition facts

Protein Strawberry Granola

385 kcal per 100 g, with 36 g protein, 35 g carbs and 8.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein Strawberry GranolaNutri-Score BCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
36 g
Protein
40% of calories
35 g
Carbs
39% of calories
8.3 g
Fat
21% of calories
Macro split
Protein 40%Carbs 39%Fat 21%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar7.8g
Saturated fat1.4g7% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051882267840 · Data last verified:

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5051882267840

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Common questions

How many calories are in Protein Strawberry Granola?

Protein Strawberry Granola has 385 kcal per 100 g.

How much protein is in Protein Strawberry Granola?

Protein Strawberry Granola contains 36 g of protein per 100 g.

Is Protein Strawberry Granola a good source of protein?

Yes — 36 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Protein Strawberry Granola high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Protein Strawberry Granola a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Protein Strawberry Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (600 mg); points in favor come from fiber (13 g), protein (36 g). Overall that places it in band B.

How much Protein Strawberry Granola is 100 calories?

About 26 g of Protein Strawberry Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Strawberry Granola high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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