Meal Replacement | Banana

Meal Replacement | Banana by Protein has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.

Meal Replacement | Banana contains 5.2 g of protein per 100 g — about 1.8 g per 35 g serving.

With 4.8 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal). Overall that places it in band B.

About 25 g of Meal Replacement | Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

It is a good source: 8.3 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.