Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760370200598 · Data last verified:
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Common questions
How many calories are in Le Granola Protéiné Fruits Rouges?
Le Granola Protéiné Fruits Rouges has 397 kcal per 100 g.
How much protein is in Le Granola Protéiné Fruits Rouges?
Le Granola Protéiné Fruits Rouges contains 38 g of protein per 100 g.
Is Le Granola Protéiné Fruits Rouges a good source of protein?
Yes — 38 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Le Granola Protéiné Fruits Rouges high in sugar?
Yes — 20.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Le Granola Protéiné Fruits Rouges high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Is Le Granola Protéiné Fruits Rouges a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Le Granola Protéiné Fruits Rouges have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (20.9 g), sodium (460 mg); points in favor come from fiber (6.5 g), protein (38 g). Overall that places it in band C.
How much Le Granola Protéiné Fruits Rouges is 100 calories?
About 25 g of Le Granola Protéiné Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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